Yoga
My classes are energising and uplifting, drawing from a number of styles including Ashtanga and Vinyasa, connecting breath and movement in a meditative flow.
I nurture a safe environment with mindful attention to alignment, never pushing anyone beyond their limits. However, we WORK! And the friendly, light-hearted nature of the group empowers and enables my students to challenge themselves without judgement or competitiveness without competitiveness.
I am a passionate advocate of using yoga to improve mental and physical wellbeing and strive to run inclusive classes. If you’re working with an injury or condition, or are totally new to yoga and would like some reassurance please do not hesitate to get in touch.
If you’re totally new to yoga and would like some reassurance, or are working with an injury you’d like to discuss first, please don’t hesitate to get in touch.
terri@terrisinden.com
07815148385
Public Classes
Mondays & Thursdays
0930-1030 On Route Health Centre
44-46 South Ealing Road
W5 4QA
Tuesdays
0930-1030 PBS Studio
20 Boston Parade
W7 2DG
Pricing
£10 drop-in
£45 for 5 classes (non-consecutive, you can use up in your own time)
£7 for students and jobseekers
Payable by cash, PayPal or bank transfer.
Mats and equipment are provided. To book your space at the intro rate of £5, please email (terri@terrisinden.com) or send me a text (07815148385).
Members Only Classes
Tuesdays
1200-1300
Energie Fitness
1900-2000
Energie Fitness
Wednesdays
1000-1100
The Gym
1145-1245
PBS
1830-1915 (Paddleboard Yoga)
Gymbox
Thursdays
1200-1245
Gymbox
1330-1430
Energie Fitness
Fridays
1000-1100
Energie Fitness
1330-1430
The Gym
PRIVATE 1:1 TUITION AND YOGA AT WORK
There are lots of reasons to book a private class; you’re new and want to learn the basics; you’re experienced but feel stuck in your current practice, or perhaps you find it difficult to fit it into a busy schedule. A personalised session with a friendly and knowledgeable teacher can be a game changer.
£50 for 1 hour
£70 for 90 minutes
Invite your friends and make it a group session at no extra cost.
I can also bring yoga to your workplace, providing mats and equipment.