Mondays
Vinyasa Flow
09:30-10:30
St Faiths Church Hall, Windmill Road, TW8 9NA
Tuesdays
Vinyasa Flow
09:30-10:30
Pilates Body Shape, Boston Parade, W7
Thursdays
Vinyasa Flow
09:30-10:30
St Faiths Church Hall, Windmill Road, TW8
*Please note that classes run during school term-time only. I also lead several morning and evening classes at members-only gyms around Ealing which always operate throughout the school holidays. Please check my Facebook or Instagram for the most up to date schedule.

There is plenty of free parking at St Faiths in the church car park.

There are always plenty of spare mats at Pilates Body Shape but I only bring a few to St Faiths so please give me a shout if you'd like me to reserve you one. Otherwise, no booking necessary.

My classes are energising and uplifting, drawing from a number of styles including Ashtanga and Vinyasa, connecting breath and movement in a meditative flow. Suitable for all levels, ages and abilities.

I nurture a safe environment with mindful attention to alignment, never pushing anyone beyond their limits. However, we WORK! And the friendly and lighthearted nature of the group empowers and enables my students to challenge themselves without judgement or competitiveness.

I am a passionate advocate of using yoga to improve mental and physical wellbeing and strive to run inclusive classes. A discounted rate is offered to students, jobseekers and anyone on a low income.

If you're totally new to yoga and would like some reassurance, or are working with an injury you'd like to discuss first, please don't hesitate to get in touch.

terri@terrisinden.com
07815148385

Pricing

£10 drop-in

£45 for 5 classes (these can be used at any of the above classes and have no expiry date)

£7 concessionary rate for students, job seekers and under 25's

Private Classes and Yoga at Work

There are lots of reasons to book a private class; you're new and you want to learn the basics, you're experienced but feel stuck in your current practice, or maybe you struggle to fit exercise into a busy schedule. A personalised session in the comfort of your own environment can be exactly what you need.

£50 for 60 minutes

£70 for 90 minutes

And if you've got a large enough living space you can split the cost with a friend, or group of friends. I can also bring yoga to your workplace.

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