Yoga

My classes are energising and uplifting, drawing from a number of styles including Ashtanga and Vinyasa, connecting breath and movement in a meditative flow.

I nurture a safe environment with mindful attention to alignment, never pushing anyone beyond their limits. However, we WORK! And the friendly, light-hearted nature of the group empowers and enables my students to challenge themselves without judgement or competitiveness without competitiveness.

I am a passionate advocate of using yoga to improve mental and physical wellbeing and strive to run inclusive classes. If you’re working with an injury or condition, or are totally new to yoga and would like some reassurance please do not hesitate to get in touch.

If you’re totally new to yoga and would like some reassurance, or are working with an injury you’d like to discuss first, please don’t hesitate to get in touch.

terri@terrisinden.com
07815148385

Public Classes

Pricing
£10 drop-in
£45 for 5 classes (non-consecutive, you can use up in your own time)
£7 for students and jobseekers
Payable by cash, PayPal or bank transfer.

Mats and equipment are provided. To book your space at the intro rate of £5, please email (terri@terrisinden.com) or send me a text (07815148385).

Members Only Classes

Tuesdays

1200-1300
Energie Fitness

1900-2000
Energie Fitness

Wednesdays

1000-1100
The Gym

1145-1245
PBS

1830-1915 (Paddleboard Yoga)
Gymbox

Thursdays

1200-1245
Gymbox

1330-1430
Energie Fitness

Fridays

1000-1100
Energie Fitness

1330-1430
The Gym

PRIVATE 1:1 TUITION AND YOGA AT WORK

There are lots of reasons to book a private class; you’re new and want to learn the basics; you’re experienced but feel stuck in your current practice, or perhaps you find it difficult to fit it into a busy schedule. A personalised session with a friendly and knowledgeable teacher can be a game changer.

£50 for 1 hour
£70 for 90 minutes

Invite your friends and make it a group session at no extra cost.

I can also bring yoga to your workplace, providing mats and equipment.