Timetable ~ Monday 6th – Friday 10th

S C H E D U L E ~

New classes starting at On Route this Monday! Ready to kick off the year with an uptempo flow; big breathy backbends, diaphragm release, mobilise stiff neck & shoulders, ENERGISE, feel stronger. It’s that #big2020energy ⚡️⚡️⚡️⚡️⚡️

The below classes are mixed-level and open to all:

⭐️MONDAY 6⭐️
Flow Yoga
On Route
44-46 South Ealing Rd

Flow Yoga (small group)
PBS Studio
20 Boston Parade, W7

Flow Yoga
On Route
44-46 South Ealing Rd

Booking is essential to guarantee a space now that I’m in a slightly smaller venue, so make sure you message (07815148385) or DM me on here. £10 drop-in, £45 for 5 classes (non-consecutive, use them up at any of the above classes in your own time). £7 discounted rate for students and jobseekers. Cash, PayPal or bank transfer accepted.

Members-only gym slots;

12-1pm @energiefitnesswestealing
7-8pm @energiefitnesswestealing

10-11am @thegymwestealing
1145-1245pm @pilatesbodyshape
630-715pm @gymboxofficial (Paddleboard Yoga)

12-1pm @gymboxofficial
130-230pm @energiefitnesswestealing

10-11am @energiefitnesswestealing
130-230pm @thegymwestealing

If you’re interested in booking a private class or have any questions at all regarding group classes, yoga at work, injuries, conditions, and so on, I’m happy to chat 🙏