Timetable Monday 17th – Friday 21st September

Weekly Schedule ~

I’m teaching a 🔥 Fire Mandala 🔥 sequence this week. Core work, butt toning and deep belly twists. It’s gonna be a good one 💫

Also, new class added on Tuesdays – 1030am. If you prefer a smaller group, this one’s for you.

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⭐️MONDAY⭐️

Vinyasa Flow Yoga (small group)

930-1030am

St Faiths Church Hall, Windmill Road

£10 drop-in//£45 for 5//£7 concessions*

Free parking in Church car park 🚘

No booking necessary, just show up

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⭐️TUESDAY⭐️

Vinyasa Flow Yoga (small group)

930-1030am

Pilates Body Shape Studio

20 Boston Parade, W7

£10 drop in//£45 for 5//£7 concessions*

No booking necessary

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Vinyasa Flow Yoga (small group)

1030-1130am

Pilates Body Shape Studio, as above

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Vinyasa Flow Yoga

730-830pm

Energie Fitness

West Ealing Broadway

**Sara Beatrice Larsson is subbing for me this week, I’ll be back permanently from next week**

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Vinyasa Flow Yoga

830-930pm

Eden Fitness, Uxbridge Road

**members only, book via Eden website**

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⭐️WEDNESDAY⭐️

Vinyasa Flow Yoga (small group)

1145-1245pm

Pilates Body Shape Studio

20 Boston Parade, W7

First class £5 – offer via studio website only: PilatesBodyShape.co.uk

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⭐️THURSDAY⭐️

Vinyasa Flow Yoga (small group)

930-1030am

St Faiths Church Hall, Windmill Rd

£10 drop in//£45 for 5//£7 concessions*

Free parking in Church car park 🚘

No booking necessary

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Vinyasa Flow Yoga

8-9pm

Fit4Less, Ealing Road

**Members only, trial passes available via gym website**

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⭐️FRIDAY⭐️

Vinyasa Flow Yoga

10-11am

Energie Fitness, West Ealing Broadway

**Members only, trial passes available via gym website**

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Vinyasa Flow Yoga

130-230pm

The Gym Group, Uxbridge Road

**Members only, day passes available at thegymgroup.co.uk

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*£7 concessionary rate for students and jobseekers on marked classes.

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I also offer private classes or yoga in your workplace. I charge £50 per hour and you can split the cost with a mate/group of mates or colleagues, which can make it very economical 😊 Check my website for more details: terrisinden.com