S C H E D U L E T H I S W E E K ~

A feel-good Dance Of Shiva flow for a Monday morning. Getting straight into your body. It’s such a good one I’ve moved Monday Mandala to Saturday!
My intention for the week is to break habits. I am a habit former. So new ways to move to dismantle patterns.

Zoom Classes:
Mon 8am – Eagles, Hips & Shiva Flow
Thurs 8am – Standing Balance Flow
Sat 9am – Mandala Backbends

Send me a direct message to get the ID & passwords for the above classes, or join my mailing list or WhatsApp to receive all links weekly, plus recordings of all the classes straight after they happen so you can do them again in your own time.

My online classes are free to anyone struggling financially in this crisis – no questions asked. If you have the means to donate to keep these classes going then please do! You can do a bank transfer to 110363/00215032 or via PayPal (terrisinden@hotmail.com). Amount is at your discretion, and every penny is hugely appreciated. Thank you.

Yoga In The Park
Friday 930am, 1030am – FULLY BOOKED
Sunday 9am, 10am – FULLY BOOKED

Let me know if you’d like to go on standby and I’ll let you know when I add more slots to the schedule – I’m waiting to hear from my gyms this week when I’ll go back to classes. On a separate note Yoga Gunnersbury Park bookings will open today – details of which to follow.

Get in touch if you have any questions about poses or injuries or anything at all.

Both of my girls have gone back to school now! So I’m also taking private 1:1 class bookings in my garden. Details: terrisinden.com.

🧘🏻‍♀️ xx