S C H E D U L E ~ Monday 30th – Sunday 6th December

Hi Everyone,

Real life classes are back from this Wednesday and Zooms are continuing on the increased lockdown schedule. For those asking I’ll keep them going over Christmas into 2021, and for as long as you all keep coming. Thanks for shopping small and all that 🙂 

Zoom Classes
Monday 30th November
Head To Toe Flow
Meeting ID: 825 9220 0269
Password: 200379

Tuesday 1st December
Head To Toe Flow
Meeting ID: 854 1478 5979
Password: 430125

Thursday 3rd December
Grounding Hips Flow
Meeting ID: 861 5276 6053
Password: 527413

Friday 4th December
Grounding Hips Flow
Meeting ID: 847 9838 1648
Password:  382491

Saturday 5th December
Power Happy Hour
Meeting ID: 863 1725 1417
Password:  486461

How To Pay
Payment for a class is by donation. A popular amount is £5 but every little £2 contribution adds up and is HUGELY appreciated. If you’re doing multiple classes and it’s easier to pay at the end of the week/month that’s fine too. And as always if you’re struggling financially classes remain FOC. My bank details are 110363/00215032. Paypal.me/terrisinden. Thank you.

Beginners & Improvers Thursdays 1030am (Zoom)
A small group with a more interactive vibe and a chance to ask questions. Ideal for beginners or when you’re taking it easy. Booking via PilatesBodyShape.co.uk or via the Mindbody app.

In-Person Classes
Saturday 5th December 11:00
Yoga Gunnersbury Park FULLY BOOKED. Only six remaining tickets for Saturday 12th available here.

Sunday 6th December 09:00 & 10:00
OPENealing Dickens Yard FULLY BOOKED. Spaces available for Sunday 13th & 20th – booking via me.

**I’m back in all my usual slots at Gymbox & Energie too – booking via them.

Last Weeks Livestreams
Recordings are free/donation as above. Share them with friends if you think they’ll feel it. Remember they expire a week from date of recording so it’s best to do them in order.

Twists & Coordination (people loved this)
Mandala Vinyasa Twists & Side Body
Head To Toe Flow (so good I’m doing it again on Mon & Tues)

For livestream links immediately after they’re recorded join my WhatsApp group. It’s set so that only I can post on it (& minimal spam). Please feel free to contact me privately if you have any questions re injury or conditions, etc.

Gift Vouchers
I’m making them in £10 and £50 denominations this year. Talk to me if you’d like a bespoke voucher for a block of group classes or a course of private 1:1’s.