S C H E D U L E ~ Monday 26th – Sunday 1st November

Yoga In The Orangery @ Gunnersbury Park
Saturday 31st October 1100 (fully booked – email back to go on the waiting list)

OPENealing Arts Centre
Dickens Yard, W5 2TD
Sunday 1st November 0900 & 1000
Email or Whatsapp to book. £10

Zoom Classes & Recordings
Monday 26th October
Fire & Core Flow

Meeting ID: 820 7106 3301

Password: 701477

Thursday 29th October
Fallen Star Flow (Side Planks & Backbends)

Meeting ID:873 6136 7117

Password: 405647

Saturday 31st October
Saturday Power

Meeting ID: 891 9594 9639

Password: 705698

Sunday 25th October
0900 & 1000
Live-stream from OPENealing
Meeting ID: 874 2862 0075

Password: 627310

Zoom classes and recordings remain free of charge so that EVERYBODY can join in and new people are encouraged to give it a try, and through your likes and shares we’ve built a mega community, right when we needed it. If you are working/resourced and you’d like to buy me a coffee or two to keep my energy levels up my bank details are 110363/00215032. Or you can PayPal me via terrisinden@hotmail.com. Your donations add up and have gone a long way to keeping a self-employed yoga teacher in sugar and caffeine. Thank you.

Full length streams of last weeks classes are below. They will expire a week from the date of recording so best to do them in order. I also post them on my WhatsApp group immediately on the day along with class previews, reminders and other quick links (no spam). Join it here.

Mandala Vinyasa (Chest & Wild Thing)
Strong & Slow Flow
Saturday Whole Body Flow

Gym Classes
Gymbox Ealing
Wednesdays 1630 Paddleboard Yoga
Thursdays 1215 Vinyasa

Energie West Ealing
Wednesdays 1030 & 1800 Vinyasa 
Fridays 1100

Keep practicing everyone xx