S C H E D U L E ~

Hi Everyone,

You’ve done me proud this summer. Huge thanks to every one of you for showing up. For bringing friends, for spreading the word, and for being a part of this brilliant community. Get booking for next week! As the weather turns I’ll be putting more focus into my online offering (get excited for a refined Zoom service) and I also have a new Sunday morning venue lined up, so (lockdown depending) we should have a seamless transition from park to studio. 

Lammas Park
Fridays 0930
Sundays 0900 & 1000
Message me direct to book. £7

Gunnersbury Park
Saturdays 1100
Book here via Eventbrite. Next Saturday 26th is already sold out – get in now for October.

Zooms & Recordings
Monday 21st September
Mandala Vinyasa (Backbends)
Meeting ID: 886 9998 7059
Password:  751351

Thursday 24th September
Strong & Slow Chapasana
Meeting ID: 826 4314 3355
Password: 516768

Saturday 26th September
Total Flow
Meeting ID: 889 5244 9238
Password: 224871

Zoom classes and recordings are free of charge to anyone out of work, on benefits, or on a low income. No questions asked. Yoga is prohibitively expensive and this should not be the case. If you know someone that may benefit please feel free to share this email. If you are working and you’d like to buy me a coffee or two my bank details are 110363/00215032. Or PayPal me via terrisinden@hotmail.com. Your donations have kept me going since March. Thank you.

Full length recordings of last weeks classes are below. They will expire a week from the date of recording so best do them in order. Also posted on my WhatsApp group immediately on the day along with class previews, reminders and other quick links (no spam). You can join it here.

Ashtanga Primary Series (*modified)
Strong & Slow Creative Flow
Whole Body Maintenance Flow

Gym Wednesdays
I’ll be at Gymbox at 1630 for Paddleboard Yoga, and at Energie West Ealing for Vinyasa at 1030 & 1800. Strictly limited numbers so be ready to book your space via the app as soon as they go live.

Get in touch if you have questions re injury, conditions, or anything at all.

Love xx