S C H E D U L E ~

We’re running out of weekends! Don’t miss your chance to do yoga in the park with me this summer ?✨ The group is always mixed-level and zero clique, so if you’re a nervous newbie, you’re in the best possible hands. Also, massive respect to those that showed up ready in the torrential wind and rain this week – possibly the most intense and memorable classes I’ve ever taught.

O U T D O O R S ~
Lammas Park
Fridays 930 & 1030am
Sundays 9 & 10am
£7 – book directly through me

Gunnersbury Park (running until Halloween)
Saturdays 11am
Book here https://www.eventbrite.co.uk/e/1100am-yoga-in-the-orangery-horseshoe-lake-tickets-111537987122

Z O O M S ~
Monday 24th
0800
Standing Balance & Coordination Flow

Thursday 27th
0800
Forward Folding & Lower Back Care

Saturday 29th
0900
Twist & Feel Better

Online classes are free of charge if you’re not working, or you’re on a low income. Accessible yoga for everybody. If you are working and would like to make a donation you can buy me a coffee or two by chucking in here: 110363/00215032. Or PayPal me via terrisinden@hotmail.com. DM for the ID & password for each individual class. Or join my mailing list to receive them automatically. I also send out full length recordings of each class so if you can’t make the timings you can do it later.

G Y M W E D N E S D A Y S ~
I’m back at Energie this week at 1030 and 1800, and at Gymbox for Paddleboard Yoga at 1630. Strictly limited spaces so be ready on the booking apps.