S C H E D U L E ~

Back and bringing you fresh ✨ all week. Indoor and outdoor options below.

Lammas Park
Fridays 0930 & 1030
Sundays 0900 & 1000
£7 (I’m pricing inclusively so everyone can come. Bring buddies)
DM to book

@yogagunnersburypark
Saturdays 1100
£11 (% goes straight towards restoration of the grounds)
Link in bio. Only five spaces left for Saturday 22nd 🏃🏻‍♀️ Get there.

Online classes will continue, but as we move out of lockdown and back to school I’m thinking of changing the times from 3rd September to a later start of 09:15 on Mondays and Thursdays, but keeping Saturdays the same at 0900. I’m also considering an evening class if there’s demand. Tell me what you want.

Online classes remain free to those out of work or on low income. You can pay it forward by spreading the word and helping me grow my following, making more classes more accessible to those that need em. If you are working you can contribute via my PayPal (terrisinden@hotmail.com) or bank transfer: 110363/00215032. Any amount 😊 a coffee or two.

Monday 17th
0800
Backbends & Long Holds
(See video. This is the blowout version)

Thursday 20th
0800
Strong Shoulders & Side Plank Flow

Saturday 22nd
0900
Power Weekend Flow

Each class has an individual ID & password – get on my mailing list to receive, and remember if you want the full length recordings straight after they happen add me on WhatsApp. Instant updates (no spam) – DM DM DM 😊

I’m in get-shit-done mode so expect strong sweaty flows this week. Huge upgrades.

Love xx

backbendflow #chestopeningflow #urdhvadhanurasana #vinyasa #zoomyoga #communityyoga #yogagunnersburypark #yogalammaspark #ealingyoga