Category archives: Yoga

  • Timetable Monday 16th - 20th July

  • Weekly Schedule ~ Yoga For Runners ??‍♀️??‍♂️??‍♀️ . . As so many of you are running marathons and/or cycling up crazy mountains over the summer I thought I’d do a one-off Yoga For Runners & Cyclists sequence this week. Yoga can be a game changer for athletes; it’ll boost weak spots, help hon[...]
  • Timetable Monday 9th - Friday 13th July

  • THIS WEEKS SCHEDULE ??‍♀️ ----- ⭐️MONDAY⭐️ Vinyasa Flow Yoga 8-845am Fielding School, access via reception £5 No booking necessary **Fielding parents only** ----- Vinyasa Flow Yoga (small group) 930-1030am St Faiths Church Hall, Windmill Road £10 drop-in//£45 for 5//£7 concessions* Fre[...]
  • Timetable Monday 1st - Friday 5th July

  • THIS WEEKS SCHEDULE ??‍♀️ ----- ⭐️MONDAY⭐️ Vinyasa Flow Yoga 8-845am Fielding School, access via reception £5 No booking necessary **Fielding parents only** Vinyasa Flow Yoga (small group) 930-1030am St Faiths Church Hall, Windmill Road £10 drop-in//£45 for 5//£7 concessions* Free parki[...]
  • Timetable for Monday 25th - Friday 29th June

  • ~MONDAY~ Vinyasa Flow Yoga 8-845am Fielding School, access via reception £5 No booking necessary **Fielding parents only** Vinyasa Flow Yoga (small group) 930-1030am St Faiths Church Hall, Windmill Road £10 drop-in//£45 for 5//£7 concessions* Free parking in Church car park ? No booking [...]
  • Schedule Monday 18th - Friday 22nd June

  • ~MONDAY~ Vinyasa Flow Yoga 8-845am Fielding School, access via reception £5 No booking necessary **Fielding parents only** ----- Vinyasa Flow Yoga (small group) 930-1030am St Faiths Church Hall, Windmill Road £10 drop-in//£45 for 5//£7 concessions* Free parking in Church car park ? No b[...]
  • Timetable Monday 11th June - Friday 15th

  • ~MONDAY~ Vinyasa Flow Yoga 8-845am Fielding School, access via reception £5 No booking necessary **Fielding parents only** ----- Vinyasa Flow Yoga (small group) 930-1030am St Faiths Church Hall, Windmill Road £10 drop-in//£45 for 5//£7 concessions* Free parking in Church car park ? No b[...]
  • Timetable Monday 4th - Friday 8th June

  • This weeks schedule with a couple of extras ??‍♀️ ~MONDAY~ Vinyasa Flow Yoga 8-845am Fielding School, access via Wyndham Rd £5 No booking necessary ----- Vinyasa Flow Yoga 930-1030am St Faiths Church Hall, Windmill Road £10 drop-in//£45 for 5//£7 concessions* Free parking in Church car p[...]
  • Reduced Schedule ~ Half Term

  • Love a bit of third eye action ✨? ✨ Reduced schedule this week for half term. Normal classes resume on Monday 4th June ~ Tuesday 29th Vinyasa Flow 650-750pm Tribeca Studios Ealing Broadway Book via website ~ tribecastudios.co.uk Wednesday 30th Vinyasa Flow 1030-1145pm PilatesBodyShape Stu[...]
  • Timetable

  • Classes as usual this week, see below. ~MONDAY~ Vinyasa Flow Yoga 930-1030am St Faiths Church Hall, Windmill Road £10 drop-in//£45 for 5//£7 concessions* (Free parking in Church) ~TUESDAY~ Vinyasa Flow Yoga 930-1030am Pilates Body Shape Studio Boston Parade, W7 £10 drop in//£45 for 5//£7[...]
  • Yoga Classes This Week

  • ~MONDAY 30TH~ Vinyasa Flow 930-1030am St Faiths Church Hall, Windmill Road £10 drop-in//£45 for 5//£7 concessions* ~TUESDAY 1ST~ Vinyasa Flow 930-1030am Pilates Body Shape Boston Parade, W7 £10 drop in//£45 for 5//£7 concessions* Mum & Baby Yoga 1130-1230pm Pilates Body Shape, Bosto[...]
  • This Weeks Schedule

  • ~MONDAY 23RD~ Vinyasa Flow 930-1030am St Faiths Church Hall, Windmill Road £10 drop-in//£45 for 5//£7 concessions* ~TUESDAY 24TH~ Vinyasa Flow 930-1030am Pilates Body Shape Boston Parade, W7 £10 drop in//£45 for 5//£7 concessions* Mum & Baby Yoga 1130-1230pm Pilates Body Shape, Bost[...]
  • Spring 2018 Schedule & Gym Classes

  • I now lead 7 classes every week. My independent classes only run during school term time but the gym classes at F4L and Energie run 52 weeks per year. ~MONDAY~ Vinyasa Flow 930-1030am St Faiths Church Hall, Windmill Road £10 drop-in//£45 for 5//£7 concessions* ~TUESDAY~ Vinyasa Flow [...]