Category archives: Yoga

  • New Class Alert!

  • **IMPORTANT INFO REGARDING MONDAY CLASSES** Unfortunately Ealing council have informed me that my Monday Vinyasa Flow and Flow Mamas Yoga classes are breaching the terms of the current lease at Tippitoes and must stop with immediate effect. I am, to say the least, absolutely gutted. I’ve spen[...]
  • NEW CLASS ALERT

  • **ATTENTION LONDON MAMAS!** This is for YOU! A new class specifically for Mums (or Dads) who are ready to venture back into the world of exercise.. AND YOU CAN BRING YOUR BABY!! An hour of energising flow yoga followed by 30 minutes of tea, snacks, chat and rest. Baby can be asleep in the buggy or[...]
  • Lammas Park

  • A big shout to all the amazing people who I had the pleasure of leading over the summer at my early morning class in Lammas Park. The aim was to provide a low-cost, convenient drop-in class for people within the Northfields community and it was such a success! I’m on a personal mission to take the e[...]
  • Leggings Leggings Leggings

  • People always want to know where I get my leggings from, so I’ve compiled a nice comprehensive list of my favourite brands. I always go for warmth in winter, avoiding cold shiny fabrics unless they’re lined, and then cropped in the summer. I need a high waist (and preferably with a panel) to hold my[...]