Author archives: Terrisinden

  • S C H E D U L E / I N D O O R S / O U T D O O R S

  • Park classes going off this weekend 🙌 Love to everyone that showed up in the intense heat at Lammas and Gunnersbury Park. We made 🔥 Zoom classes continue 💻 Mon 3rd 0800 - Gomukhasana ‘Cow Face’ FlowThurs 6th 0800 - Happy BackbendsSat 8th 0900 - Deep Detox Twists Zooms are free of charge an[...]
  • I N D O O R / O U T D O O R S C H E D U L E

  • Zoom classes continue this week. Get on my mailing list or WhatsApp and I’ll send you all the ID’s and passwords, the full length recording of each class and you also get first dibs on booking Lammas & Gunnersbury Park classes. No spam, just essential comms 😊 Z O O M S ~ Mon 8am - Foc[...]
  • Z O O M & O U T D O O R S C H E D U L E ~

  • Monday 20th Zoom 💻 0800 - Goddess & GroinThursday 23rd Zoom 💻 0800 - Flying Pigeon FlowSaturday 25th Zoom 💻 0900 - Weekend Rocket In my quest to make yoga more inclusive, my online classes remain FREE to those struggling financially. If you still have the means you can donate for the cla[...]
  • S C H E D U L E ~

  • Hi Everyone, Your new Zoom ID's and passwords are here. Monday is wrists, twists and side-crows, a mid-week energiser on Thursday and a big Saturday blow-out Rocket to finish the week. It's been a while and an opportunity to apply all the little tricks and transitions we've learned these last fe[...]
  • S C H E D U L E ~

  • Zoom and park classes are as normal this week and once I know which of my gym classes have been reinstated I’ll be able to add more. July and August at Yoga Gunnersbury Park sold out in pretty much 2 days! Join my mailing list or WhatsApp to make sure you get a spot in the next intake. Lammas Park [...]
  • S C H E D U L E T H I S W E E K ~

  • A feel-good Dance Of Shiva flow for a Monday morning. Getting straight into your body. It’s such a good one I’ve moved Monday Mandala to Saturday!My intention for the week is to break habits. I am a habit former. So new ways to move to dismantle patterns. Zoom Classes:Mon 8am - Eagles, Hips [...]
  • Z O O M & P A R K S C H E D U L E ~

  • All hips this week. Monday brings a deeply grounding Lizard & Goddess Mandala sequence (see vid). Thursday is Yoga For Runners, a strong forward-fold focussed Vinyasa flow. Saturday bringing it back up with backends. Mixed-level and open to all, DM me for the Zoom ID & password. Zoom[...]
  • N E W S L E T T E R & P A S S W O R D S

  • Guys I had my security breached and class ruined yesterday, and while this was highly irritating at the time has prompted me to sort out my mailing list and create a more efficient system of booking (see Mercury Retrograde ☄️; obstacles = epiphanies). If I don’t have your address already, email me [...]
  • O N L I N E & P A R K S C H E D U L E

  • Fresh challenges on the mat this week. Working up the body; roots, grounding, hamstrings on Monday to upper body strength on Thursday (side plank time 😇) And a good rinse out on Saturday. Z O O M S ~ Mon 8am - Mandala (Hips & Splits) Thurs 8am - Shoulders, Chest & Dolphins S[...]
  • Z O O M S C H E D U L E

  • Z O O M S C H E D U L E T H I S W E E K ~ Massive shifts this week requiring high energy moves. Kicking off tomorrow with a very airy backbend focussed Mandala sequence (bring a strap if you wanna do the strappy stuff. Optional as always. Plenty of beginner poses too), lower body on Thursday and[...]
  • Z O O M S C H E D U L E ~

  • Making shapes & transitions for tomorrow’s Water Mandala. An opportunity to land that first half-moon or multiple Birds Of Paradise. We’ll balance it out on Thursday as we unlock the Psoas & pull it all together on Saturday with some big Rocket moves. You don’t need to do all the classes. I[...]
  • Zoom Schedule

  • Z O O M S C H E D U L E ~ Online classes continue this week with a much requested focus on core strength. Bank Holiday Monday kicks off with a fire mandala flow and we’ll spend the whole week in tight and squeezy poses to improve digestive function, spinal rotation (lower back 😌), reintroduce fr[...]